It's that time of the month, for a new VREA WELLNESS calendar. Do as many as you can and don't worry if you can't hit on all. The purpose of these small daily "challenges" is to assist you on your mental, physical and emotional journey of wellbeing.
CLICK HERE TO DOWNLOAD THE CALENDAR
Save the image on your phone in favorites, or print it and place it on the fridge to be in view. Look ahead of a new week for easier "planning". But remember, this is meant to be fun. We are rooting for you!
Tag us in your photo and use #VREAwellnessChallenge so we can see you.