NOVEMBER WELLNESS CHALLENGE

CLICK HERE TO DOWNLOAD THE CALENDAR

The weather is getting frostier, but November #VREAwellnessChallenge is FIRE! Some of the challenges this month are to "ground" in nature, plan a "wellness date" with your bestie, and throw away old, ripped or stretched-out undergarments and replacing them with new, spicier versions.

That's just a little hint, to get you excited. There are more wellness, self-care ideas in the calendar, one for each day of the month. Try them! You'll be surprised at how much they could contribute to your overall health, happiness and wellbeing. 

Save the image in your photos and/or print it out and place it on your fridge as a reminder (we do both). Look a day or two to see what’s coming, and be prepared to make that challenge happen.

We're here to help you feel your best, look your best and live your best life possible.

If you decide to share any of the challenges on social, please tag us and use #VREAwellnessChallenge so we can see and celebrate you.