Tips
HOW TO BE MORE CONFIDENT
Confidence… we hear a lot of talk about it, and we all want it. Or want more of it. Confidence trickles down into, and affects all areas of our lives. How...
HOW TO BE MORE CONFIDENT
Confidence… we hear a lot of talk about it, and we all want it. Or want more of it. Confidence trickles down into, and affects all areas of our lives. How...
PRO Makeup Tips for Mature Skin
Just as our skin, style and interests change and evolve as we age, so should the makeup products we reach for. Aside from accumulating life experiences, becoming wiser and calmer,...
MAKEUP |
PRO Makeup Tips for Mature Skin
Just as our skin, style and interests change and evolve as we age, so should the makeup products we reach for. Aside from accumulating life experiences, becoming wiser and calmer,...
JUNE WELLNESS CHALLENGE
It's that time of the month, for a new VREA WELLNESS calendar. Do as many as you can and don't worry if you can't hit on all. The purpose of...
WELLNESS |
JUNE WELLNESS CHALLENGE
It's that time of the month, for a new VREA WELLNESS calendar. Do as many as you can and don't worry if you can't hit on all. The purpose of...
13 Easy Self-Care Ideas for Improved Mental-Health
The National Institute of Mental Health says this: “Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others. Mental...
LIFE | WELLNESS |
13 Easy Self-Care Ideas for Improved Mental-Health
The National Institute of Mental Health says this: “Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others. Mental...
Is Beauty Sleep a Real Thing?
A few years ago, our culture used to wear “little sleep” like a badge of honor. “I’m building my future, working hard, running on 4-5 hours of sleep...” – and...
LIFE | SKIN | WELLNESS |
Is Beauty Sleep a Real Thing?
A few years ago, our culture used to wear “little sleep” like a badge of honor. “I’m building my future, working hard, running on 4-5 hours of sleep...” – and...
5 Foods For Glowing, Blemish-Free Skin
K, we talk a lot on this blog about healthy skin. And while genetics play a big part in the way our skin looks and feels, lifestyle habits (like what...
SKIN | SKINCARE | WELLNESS |
5 Foods For Glowing, Blemish-Free Skin
K, we talk a lot on this blog about healthy skin. And while genetics play a big part in the way our skin looks and feels, lifestyle habits (like what...
The DOs & DON’Ts of Skin Health
Fact: Skin is the largest and most visible organ in the human body, and its responsibilities are equally impressive! Skin protects us from the outside elements, it prevents infection, helps...
SKIN | SKINCARE |
The DOs & DON’Ts of Skin Health
Fact: Skin is the largest and most visible organ in the human body, and its responsibilities are equally impressive! Skin protects us from the outside elements, it prevents infection, helps...
MARCH WELLNESS CHALLENGE
CLICK HERE TO DOWNLOAD THE CALENDAR Can you believe it's almost spring? Is it just me, or is 2022 going by faster than usual? Maybe it's going normally, but after the last couple...
MARCH WELLNESS CHALLENGE
CLICK HERE TO DOWNLOAD THE CALENDAR Can you believe it's almost spring? Is it just me, or is 2022 going by faster than usual? Maybe it's going normally, but after the last couple...
Best Face Oils for Every Skin Type
For a really long time, popular belief was that oils are only good for certain skin types. Thankfully, consumer awareness is increasing and the understanding is changing. Face oils are...
SKIN | SKINCARE |
Best Face Oils for Every Skin Type
For a really long time, popular belief was that oils are only good for certain skin types. Thankfully, consumer awareness is increasing and the understanding is changing. Face oils are...
Galentine's Day Ideas
The demands & responsibilities of everyday life, don't always make it easy to catch up with your closest friends (and let’s be honest, FaceTime is just not the same). Since GALentine's...
LIFE |
Galentine's Day Ideas
The demands & responsibilities of everyday life, don't always make it easy to catch up with your closest friends (and let’s be honest, FaceTime is just not the same). Since GALentine's...
What really happens to skin when exposed to the...
There would be no life without the sun.The sun gives life, it enhances the mood by virtue of increasing the levels of serotonin in the brain. It helps us have...
SKIN | SKINCARE | WELLNESS |
What really happens to skin when exposed to the...
There would be no life without the sun.The sun gives life, it enhances the mood by virtue of increasing the levels of serotonin in the brain. It helps us have...
FEBRUARY WELLNESS CHALLENGE
CLICK HERE TO DOWNLOAD THE CALENDAR One of the greatest tips of all time (yep, we said it!) as it pertains to building confidence, is making AND KEEPING small commitments or...
WELLNESS |
FEBRUARY WELLNESS CHALLENGE
CLICK HERE TO DOWNLOAD THE CALENDAR One of the greatest tips of all time (yep, we said it!) as it pertains to building confidence, is making AND KEEPING small commitments or...